simon croot 1000m row
1,000
Meters
4:00.8
Time
2:00.4
Pace
63
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 29 |
| Stroke Count | 117 |
| Drag Factor | 137 |
January 10, 2022 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.8 | 1,000 | 2:00.4 | 201 | 990 | 63 | 29 |
| 0:47.2 | 200 | 1:58.0 | 213 | 1033 | 13 | 29 |
| 0:49.3 | 400 | 2:03.2 | 187 | 943 | 12 | 28 |
| 0:50.1 | 600 | 2:05.2 | 178 | 913 | 12 | 30 |
| 0:47.7 | 800 | 1:59.2 | 206 | 1010 | 13 | 29 |
| 0:46.5 | 1,000 | 1:56.2 | 223 | 1066 | 13 | 30 |
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Workout Graph
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