simon croot 500m row
500m
Meters
2:06.1
Time
2:06.1
Pace
29
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 29 |
| Stroke Count | 61 |
| Drag Factor | 137 |
January 01, 2022 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.1 | 500m | 2:06.1 | 175 | 900 | 29 |
| 0:23.9 | 100m | 1:59.5 | 205 | 1005 | 30 |
| 0:23.7 | 200m | 1:58.5 | 210 | 1023 | 28 |
| 0:24.0 | 300m | 2:00.0 | 203 | 997 | 30 |
| 0:28.3 | 400m | 2:21.5 | 124 | 725 | 30 |
| 0:26.2 | 500m | 2:11.0 | 156 | 835 | 30 |
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Workout Graph
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