simon croot 1008m row
1,008m
Meters
4:20.9
Time
2:09.4
Pace
60
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 29 |
| Stroke Count | 130 |
| Drag Factor | 137 |
January 01, 2022 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.9 | 1,008m | 2:09.4 | 161 | 855 | 29 |
| 2:09.7 | 500m | 2:09.7 | 160 | 852 | 30 |
| 2:08.9 | 1,000m | 2:08.9 | 163 | 862 | 30 |
| 0:02.3 | 1,008m | 2:23.7 | 118 | 705 | 26 |
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Workout Graph
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