simon croot 1000m row
1,000m
Meters
4:14.0
Time
2:07.0
Pace
61
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 28 |
| Stroke Count | 120 |
| Drag Factor | 136 |
December 30, 2021 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.0 | 1,000m | 2:07.0 | 171 | 888 | 28 |
| 0:48.2 | 200m | 2:00.5 | 200 | 988 | 29 |
| 0:52.0 | 400m | 2:10.0 | 159 | 848 | 28 |
| 0:56.5 | 600m | 2:21.2 | 124 | 727 | 29 |
| 0:49.0 | 800m | 2:02.5 | 190 | 955 | 29 |
| 0:48.4 | 1,000m | 2:01.0 | 198 | 979 | 29 |
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Workout Graph
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