simon croot 1000m row
1,000
Meters
4:11.8
Time
2:05.9
Pace
61
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 28 |
| Stroke Count | 118 |
| Drag Factor | 136 |
December 30, 2021 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:11.8 | 1,000 | 2:05.9 | 175 | 872 | 61 | 28 |
| 0:48.2 | 200 | 2:00.5 | 200 | 970 | 13 | 29 |
| 0:51.8 | 400 | 2:09.5 | 161 | 833 | 12 | 28 |
| 0:52.4 | 600 | 2:11.0 | 156 | 824 | 12 | 27 |
| 0:50.3 | 800 | 2:05.7 | 176 | 858 | 12 | 29 |
| 0:49.2 | 1,000 | 2:03.0 | 188 | 878 | 12 | 29 |
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Workout Graph
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