simon croot 1000m row
1,000m
Meters
4:09.2
Time
2:04.6
Pace
62
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 28 |
| Stroke Count | 118 |
| Drag Factor | 137 |
December 30, 2021 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.2 | 1,000m | 2:04.6 | 181 | 922 | 28 |
| 0:48.0 | 200m | 2:00.0 | 203 | 997 | 29 |
| 0:52.0 | 400m | 2:10.0 | 159 | 848 | 29 |
| 0:50.6 | 600m | 2:06.5 | 173 | 895 | 27 |
| 0:50.5 | 800m | 2:06.2 | 174 | 898 | 28 |
| 0:48.1 | 1,000m | 2:00.2 | 201 | 992 | 29 |
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Workout Graph
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