simon croot 3007m row
3,007m
Meters
12:35.0
Time
2:05.5
Pace
189
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 28 |
| Stroke Count | 362 |
| Drag Factor | 138 |
December 29, 2021 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:35.0 | 3,007m | 2:05.5 | 177 | 908 | 28 |
| 4:03.7 | 1,000m | 2:01.8 | 193 | 965 | 29 |
| 4:13.9 | 2,000m | 2:06.9 | 171 | 888 | 29 |
| 4:15.2 | 3,000m | 2:07.6 | 168 | 879 | 29 |
| 0:02.4 | 3,007m | 2:51.4 | 69 | 539 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.