simon croot 500m row
500m
Meters
1:57.2
Time
1:57.2
Pace
30
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 30 |
| Stroke Count | 58 |
| Drag Factor | 139 |
January 11, 2022 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.2 | 500m | 1:57.2 | 217 | 1048 | 30 |
| 0:24.0 | 100m | 2:00.0 | 203 | 997 | 30 |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 30 |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 31 |
| 0:23.0 | 400m | 1:55.0 | 230 | 1092 | 29 |
| 0:23.1 | 500m | 1:55.5 | 227 | 1081 | 31 |
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Workout Graph
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