simon croot 506m row
506
Meters
2:06.7
Time
2:05.1
Pace
31
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 28 |
| Stroke Count | 61 |
| Drag Factor | 139 |
January 11, 2022 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:06.7 | 506 | 2:05.1 | 178 | 880 | 31 | 28 |
| 0:49.1 | 200 | 2:02.7 | 189 | 879 | 12 | 29 |
| 0:48.2 | 400 | 2:00.5 | 200 | 970 | 13 | 30 |
| 0:29.4 | 506 | 2:18.6 | 131 | 734 | 6 | 27 |
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Workout Graph
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