simon croot 1000m row
1,000m
Meters
4:05.5
Time
2:02.7
Pace
62
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 30 |
| Stroke Count | 123 |
| Drag Factor | 139 |
January 11, 2022 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.5 | 1,000m | 2:02.7 | 189 | 951 | 30 |
| 0:48.2 | 200m | 2:00.5 | 200 | 988 | 30 |
| 0:49.1 | 400m | 2:02.7 | 189 | 951 | 31 |
| 0:51.9 | 600m | 2:09.7 | 160 | 851 | 30 |
| 0:50.3 | 800m | 2:05.7 | 176 | 905 | 30 |
| 0:46.0 | 1,000m | 1:55.0 | 230 | 1092 | 31 |
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Workout Graph
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