simon croot 504m row
504m
Meters
2:02.6
Time
2:01.6
Pace
31
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 29 |
| Stroke Count | 60 |
| Drag Factor | 137 |
January 27, 2022 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:02.6 | 504m | 2:01.6 | 195 | 969 | 29 |
| 0:46.8 | 200m | 1:57.0 | 219 | 1052 | 31 |
| 0:49.7 | 400m | 2:04.2 | 182 | 927 | 30 |
| 0:26.1 | 504m | 2:05.4 | 177 | 909 | 28 |
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Workout Graph
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