simon croot 1000m row

1,000m

Meters

4:08.7

Time

2:04.3

Pace

61

Calories

Average Watts182
Calories Per Hour926
Stroke Rate30
Stroke Count125
Drag Factor137

January 27, 2022 13:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:08.7 1,000m 2:04.3 182 926 30
0:47.8 200m 1:59.5 205 1005 30
0:52.8 400m 2:12.0 152 823 30
0:49.8 600m 2:04.5 181 924 31
0:49.3 800m 2:03.2 187 943 30
0:49.0 1,000m 2:02.5 190 955 31

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Workout Graph

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