simon croot 1000m row
1,000m
Meters
4:00.9
Time
2:00.4
Pace
64
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 30 |
| Stroke Count | 121 |
| Drag Factor | 137 |
January 27, 2022 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.9 | 1,000m | 2:00.4 | 200 | 989 | 30 |
| 0:47.7 | 200m | 1:59.2 | 206 | 1010 | 30 |
| 0:49.9 | 400m | 2:04.7 | 180 | 920 | 30 |
| 0:49.7 | 600m | 2:04.2 | 182 | 927 | 30 |
| 0:48.4 | 800m | 2:01.0 | 198 | 979 | 30 |
| 0:45.2 | 1,000m | 1:53.0 | 243 | 1134 | 33 |
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Workout Graph
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