simon croot 1006m row
1,006m
Meters
4:02.2
Time
2:00.3
Pace
65
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 30 |
| Stroke Count | 121 |
| Drag Factor | 138 |
January 27, 2022 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.2 | 1,006m | 2:00.3 | 201 | 990 | 30 |
| 1:35.8 | 400m | 1:59.7 | 204 | 1001 | 29 |
| 1:38.2 | 800m | 2:02.7 | 189 | 951 | 31 |
| 0:48.2 | 1,006m | 1:56.9 | 219 | 1052 | 31 |
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Workout Graph
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