simon croot 1006m row
1,006
Meters
4:07.4
Time
2:02.9
Pace
64
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 28 |
| Stroke Count | 118 |
| Drag Factor | 138 |
January 26, 2022 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:07.4 | 1,006 | 2:02.9 | 188 | 947 | 64 | 28 |
| 2:01.2 | 500 | 2:01.2 | 197 | 976 | 32 | 29 |
| 2:04.3 | 1,000 | 2:04.3 | 182 | 927 | 32 | 29 |
| 0:02.0 | 1,006 | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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