simon croot 1000m row
1,000
Meters
4:12.7
Time
2:06.3
Pace
61
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 28 |
| Stroke Count | 119 |
| Drag Factor | 138 |
January 24, 2022 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:12.7 | 1,000 | 2:06.3 | 174 | 869 | 61 | 28 |
| 0:47.5 | 200 | 1:58.7 | 209 | 985 | 13 | 29 |
| 0:55.4 | 400 | 2:18.5 | 132 | 714 | 11 | 28 |
| 0:50.7 | 600 | 2:06.7 | 172 | 852 | 12 | 28 |
| 0:47.5 | 800 | 1:58.7 | 209 | 985 | 13 | 28 |
| 0:51.7 | 1,000 | 2:09.2 | 162 | 835 | 12 | 29 |
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Workout Graph
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