simon croot 1000m row
1,000m
Meters
4:03.9
Time
2:01.9
Pace
63
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 29 |
| Stroke Count | 122 |
| Drag Factor | 137 |
January 20, 2022 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.9 | 1,000m | 2:01.9 | 193 | 964 | 29 |
| 0:46.3 | 200m | 1:55.7 | 226 | 1076 | 29 |
| 0:50.7 | 400m | 2:06.7 | 172 | 891 | 30 |
| 0:51.6 | 600m | 2:09.0 | 163 | 861 | 30 |
| 0:49.5 | 800m | 2:03.7 | 185 | 935 | 30 |
| 0:45.8 | 1,000m | 1:54.5 | 233 | 1102 | 31 |
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Workout Graph
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