simon croot 1004m row
1,004m
Meters
4:01.7
Time
2:00.3
Pace
66
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 29 |
| Stroke Count | 122 |
| Drag Factor | 137 |
January 20, 2022 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.7 | 1,004m | 2:00.3 | 201 | 990 | 29 |
| 4:00.2 | 1,000m | 2:00.1 | 202 | 995 | 30 |
| 0:01.5 | 1,004m | 3:07.5 | 53 | 482 |
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Workout Graph
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