simon croot 1004m row
1,004m
Meters
4:05.9
Time
2:02.4
Pace
65
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 28 |
| Stroke Count | 118 |
| Drag Factor | 139 |
January 20, 2022 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.9 | 1,004m | 2:02.4 | 191 | 955 | 28 |
| 4:04.3 | 1,000m | 2:02.1 | 192 | 960 | 29 |
| 0:01.6 | 1,004m | 3:20.0 | 44 | 450 |
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Workout Graph
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