simon croot 1004m row
1,004m
Meters
4:02.8
Time
2:00.9
Pace
66
Calories
Average Watts | 198 |
---|---|
Calories Per Hour | 981 |
Stroke Rate | 28 |
Stroke Count | 117 |
Drag Factor | 140 |
January 20, 2022 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:02.8 | 1,004m | 2:00.9 | 198 | 981 | 28 |
4:01.5 | 1,000m | 2:00.7 | 199 | 984 | 29 |
0:01.4 | 1,004m | 2:55.0 | 65 | 524 |
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Workout Graph
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