simon croot 500m row
500m
Meters
2:02.4
Time
2:02.4
Pace
30
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 29 |
| Stroke Count | 60 |
| Drag Factor | 136 |
January 19, 2022 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:02.4 | 500m | 2:02.4 | 191 | 956 | 29 |
| 0:24.6 | 100m | 2:03.0 | 188 | 947 | 29 |
| 0:23.7 | 200m | 1:58.5 | 210 | 1023 | 30 |
| 0:24.0 | 300m | 2:00.0 | 203 | 997 | 30 |
| 0:25.9 | 400m | 2:09.5 | 161 | 854 | 30 |
| 0:24.1 | 500m | 2:00.5 | 200 | 988 | 30 |
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Workout Graph
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