simon croot 507m row
507m
Meters
2:00.5
Time
1:58.8
Pace
33
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 29 |
| Stroke Count | 59 |
| Drag Factor | 136 |
January 19, 2022 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.5 | 507m | 1:58.8 | 209 | 1017 | 29 |
| 0:48.1 | 200m | 2:00.2 | 201 | 992 | 30 |
| 0:47.2 | 400m | 1:58.0 | 213 | 1033 | 29 |
| 0:25.3 | 507m | 1:58.2 | 212 | 1028 | 28 |
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Workout Graph
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