simon croot 1000m row
1,000m
Meters
3:59.3
Time
1:59.6
Pace
64
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 30 |
| Stroke Count | 120 |
| Drag Factor | 136 |
January 19, 2022 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.3 | 1,000m | 1:59.6 | 204 | 1003 | 30 |
| 0:47.9 | 200m | 1:59.7 | 204 | 1001 | 29 |
| 0:49.1 | 400m | 2:02.7 | 189 | 951 | 31 |
| 0:49.7 | 600m | 2:04.2 | 182 | 927 | 30 |
| 0:47.4 | 800m | 1:58.5 | 210 | 1023 | 32 |
| 0:45.2 | 1,000m | 1:53.0 | 243 | 1134 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.