simon croot 3008m row
3,008m
Meters
12:15.0
Time
2:02.1
Pace
194
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 30 |
| Stroke Count | 372 |
| Drag Factor | 136 |
January 19, 2022 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:15.0 | 3,008m | 2:02.1 | 192 | 960 | 30 |
| 3:13.3 | 800m | 2:00.8 | 198 | 983 | 29 |
| 3:18.2 | 1,600m | 2:03.8 | 184 | 933 | 31 |
| 3:18.1 | 2,400m | 2:03.8 | 184 | 934 | 31 |
| 2:25.4 | 3,008m | 1:59.5 | 205 | 1004 | 31 |
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Workout Graph
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