simon croot 1000m row
1,000
Meters
4:00.5
Time
2:00.2
Pace
64
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
| Drag Factor | 140 |
January 17, 2022 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.5 | 1,000 | 2:00.2 | 201 | 992 | 64 | 28 |
| 0:47.6 | 200 | 1:59.0 | 208 | 1014 | 13 | 29 |
| 0:47.8 | 400 | 1:59.5 | 205 | 1005 | 13 | 28 |
| 0:50.2 | 600 | 2:05.5 | 177 | 909 | 12 | 28 |
| 0:48.3 | 800 | 2:00.7 | 199 | 984 | 13 | 29 |
| 0:46.6 | 1,000 | 1:56.5 | 221 | 1061 | 13 | 30 |
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Workout Graph
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