simon croot 1000m row
1,000
Meters
4:08.4
Time
2:04.2
Pace
62
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 29 |
| Stroke Count | 121 |
| Drag Factor | 137 |
January 13, 2022 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:08.4 | 1,000 | 2:04.2 | 183 | 898 | 62 | 29 |
| 0:48.2 | 200 | 2:00.5 | 200 | 970 | 13 | 29 |
| 0:53.9 | 400 | 2:14.7 | 143 | 734 | 11 | 29 |
| 0:51.1 | 600 | 2:07.7 | 168 | 845 | 12 | 29 |
| 0:48.9 | 800 | 2:02.2 | 192 | 957 | 13 | 31 |
| 0:46.2 | 1,000 | 1:55.5 | 227 | 1012 | 13 | 31 |
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Workout Graph
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