simon croot 1000m row
1,000m
Meters
4:05.6
Time
2:02.8
Pace
62
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 29 |
| Stroke Count | 120 |
| Drag Factor | 137 |
January 12, 2022 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.6 | 1,000m | 2:02.8 | 189 | 950 | 29 |
| 0:47.6 | 200m | 1:59.0 | 208 | 1014 | 29 |
| 0:49.9 | 400m | 2:04.7 | 180 | 920 | 30 |
| 0:51.3 | 600m | 2:08.2 | 166 | 871 | 30 |
| 0:50.3 | 800m | 2:05.7 | 176 | 905 | 29 |
| 0:46.5 | 1,000m | 1:56.2 | 223 | 1066 | 30 |
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Workout Graph
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