simon croot 1005m row
1,005m
Meters
4:09.3
Time
2:04.0
Pace
63
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 29 |
| Stroke Count | 122 |
| Drag Factor | 137 |
January 12, 2022 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.3 | 1,005m | 2:04.0 | 183 | 931 | 29 |
| 2:02.4 | 500m | 2:02.4 | 191 | 956 | 29 |
| 2:05.3 | 1,000m | 2:05.3 | 178 | 912 | 30 |
| 0:01.7 | 1,005m | 2:50.0 | 71 | 545 |
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Workout Graph
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