simon croot 4:00 row
1,001m
Meters
4:00.9
Time
2:00.3
Pace
66
Calories
Average Watts | 201 |
---|---|
Calories Per Hour | 991 |
Stroke Rate | 28 |
Stroke Count | 2 |
Drag Factor | 138 |
January 12, 2022 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:00.9 | 1,001m | 2:00.3 | 201 | 991 | 28 |
4:00.3 | 1,000m | 2:00.1 | 202 | 994 | 29 |
4:00.9 | 1m | 5:00.0 | 13 | 344 |
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Workout Graph
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