simon croot 4:00 row

1,001m

Meters

4:00.9

Time

2:00.3

Pace

66

Calories

Average Watts201
Calories Per Hour991
Stroke Rate28
Stroke Count2
Drag Factor138

January 12, 2022 13:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.9 1,001m 2:00.3 201 991 28
4:00.3 1,000m 2:00.1 202 994 29
4:00.9 1m 5:00.0 13 344

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Workout Graph

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