simon croot 1000m row
1,000m
Meters
4:16.3
Time
2:08.1
Pace
59
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 28 |
| Stroke Count | 120 |
| Drag Factor | 134 |
February 07, 2022 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.3 | 1,000m | 2:08.1 | 166 | 872 | 28 |
| 0:48.0 | 200m | 2:00.0 | 203 | 997 | 29 |
| 0:54.4 | 400m | 2:16.0 | 139 | 778 | 26 |
| 0:49.4 | 600m | 2:03.5 | 186 | 939 | 29 |
| 0:50.6 | 800m | 2:06.5 | 173 | 895 | 28 |
| 0:53.9 | 1,000m | 2:14.7 | 143 | 792 | 29 |
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Workout Graph
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