simon croot 1000m row
1,000m
Meters
4:00.0
Time
2:00.0
Pace
64
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
| Drag Factor | 135 |
February 07, 2022 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 28 |
| 0:46.7 | 200m | 1:56.7 | 220 | 1056 | 28 |
| 0:48.6 | 400m | 2:01.5 | 195 | 971 | 28 |
| 0:50.4 | 600m | 2:06.0 | 175 | 902 | 29 |
| 0:47.6 | 800m | 1:59.0 | 208 | 1014 | 28 |
| 0:46.7 | 1,000m | 1:56.7 | 220 | 1056 | 28 |
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Workout Graph
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