simon croot 509m row
509m
Meters
2:06.4
Time
2:04.1
Pace
32
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 28 |
| Stroke Count | 58 |
| Drag Factor | 135 |
February 03, 2022 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.4 | 509m | 2:04.1 | 183 | 929 | 28 |
| 0:47.9 | 200m | 1:59.7 | 204 | 1001 | 28 |
| 0:48.3 | 400m | 2:00.7 | 199 | 984 | 30 |
| 0:30.2 | 509m | 2:18.5 | 132 | 753 | 26 |
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Workout Graph
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