simon croot 1021m row
1,021m
Meters
4:51.4
Time
2:22.7
Pace
64
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 28 |
| Stroke Count | 121 |
| Drag Factor | 135 |
February 03, 2022 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.4 | 1,021m | 2:22.7 | 120 | 714 | 28 |
| 2:01.6 | 500m | 2:01.6 | 195 | 969 | 29 |
| 2:07.2 | 1,000m | 2:07.2 | 170 | 885 | 29 |
| 0:06.5 | 1,021m | 2:34.7 | 94 | 624 | 9 |
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Workout Graph
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