simon croot 3005m row
3,005m
Meters
12:28.4
Time
2:04.5
Pace
191
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 29 |
| Stroke Count | 365 |
| Drag Factor | 135 |
February 03, 2022 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:28.4 | 3,005m | 2:04.5 | 181 | 923 | 29 |
| 4:03.5 | 1,000m | 2:01.7 | 194 | 967 | 28 |
| 4:10.8 | 2,000m | 2:05.4 | 177 | 910 | 30 |
| 4:12.5 | 3,000m | 2:06.2 | 174 | 898 | 30 |
| 0:01.6 | 3,005m | 2:40.0 | 85 | 594 |
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Workout Graph
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