simon croot 504m row
504m
Meters
2:05.6
Time
2:04.6
Pace
30
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 28 |
| Stroke Count | 58 |
| Drag Factor | 135 |
February 02, 2022 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05.6 | 504m | 2:04.6 | 181 | 922 | 28 |
| 0:49.0 | 200m | 2:02.5 | 190 | 955 | 28 |
| 0:51.2 | 400m | 2:08.0 | 167 | 874 | 29 |
| 0:25.5 | 504m | 2:02.5 | 190 | 953 | 26 |
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Workout Graph
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