simon croot 504m row

504m

Meters

2:02.3

Time

2:01.3

Pace

31

Calories

Average Watts196
Calories Per Hour974
Stroke Rate28
Stroke Count57
Drag Factor135

February 01, 2022 13:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:02.3 504m 2:01.3 196 974 28
0:46.8 200m 1:57.0 219 1052 28
0:50.2 400m 2:05.5 177 909 30
0:25.3 504m 2:01.6 194 969 26

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Workout Graph

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