simon croot 1000m row
1,000m
Meters
3:59.5
Time
1:59.7
Pace
64
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 28 |
| Stroke Count | 114 |
| Drag Factor | 135 |
February 01, 2022 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.5 | 1,000m | 1:59.7 | 204 | 1001 | 28 |
| 0:47.5 | 200m | 1:58.7 | 209 | 1019 | 29 |
| 0:49.9 | 400m | 2:04.7 | 180 | 920 | 28 |
| 0:50.2 | 600m | 2:05.5 | 177 | 909 | 29 |
| 0:46.9 | 800m | 1:57.2 | 217 | 1047 | 29 |
| 0:45.0 | 1,000m | 1:52.5 | 246 | 1146 | 28 |
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Workout Graph
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