simon croot 1000m row
1,000
Meters
4:08.7
Time
2:04.3
Pace
61
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 28 |
| Stroke Count | 116 |
| Drag Factor | 136 |
January 31, 2022 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:08.7 | 1,000 | 2:04.3 | 182 | 882 | 61 | 28 |
| 0:46.8 | 200 | 1:57.0 | 219 | 1000 | 13 | 28 |
| 0:53.3 | 400 | 2:13.2 | 148 | 742 | 11 | 27 |
| 0:51.1 | 600 | 2:07.7 | 168 | 845 | 12 | 27 |
| 0:48.3 | 800 | 2:00.7 | 199 | 968 | 13 | 30 |
| 0:49.2 | 1,000 | 2:03.0 | 188 | 878 | 12 | 29 |
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Workout Graph
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