simon croot 1000m row
1,000m
Meters
4:03.1
Time
2:01.5
Pace
63
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 27 |
| Stroke Count | 111 |
| Drag Factor | 136 |
January 30, 2022 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.1 | 1,000m | 2:01.5 | 195 | 970 | 27 |
| 0:47.5 | 200m | 1:58.7 | 209 | 1019 | 29 |
| 0:51.2 | 400m | 2:08.0 | 167 | 874 | 27 |
| 0:49.8 | 600m | 2:04.5 | 181 | 924 | 28 |
| 0:47.5 | 800m | 1:58.7 | 209 | 1019 | 27 |
| 0:47.1 | 1,000m | 1:57.7 | 214 | 1037 | 28 |
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Workout Graph
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