simon croot 1000m row
1,000m
Meters
4:14.2
Time
2:07.1
Pace
60
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 28 |
| Stroke Count | 120 |
| Drag Factor | 137 |
February 16, 2022 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.2 | 1,000m | 2:07.1 | 170 | 886 | 28 |
| 0:46.9 | 200m | 1:57.2 | 217 | 1047 | 28 |
| 0:50.8 | 400m | 2:07.0 | 171 | 888 | 28 |
| 0:53.5 | 600m | 2:13.7 | 146 | 803 | 28 |
| 0:50.1 | 800m | 2:05.2 | 178 | 913 | 29 |
| 0:52.9 | 1,000m | 2:12.2 | 151 | 820 | 28 |
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Workout Graph
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