simon croot 503m row
503m
Meters
2:05.8
Time
2:05.0
Pace
31
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 28 |
| Stroke Count | 59 |
| Drag Factor | 136 |
February 15, 2022 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05.8 | 503m | 2:05.0 | 179 | 915 | 28 |
| 0:48.0 | 200m | 2:00.0 | 203 | 997 | 29 |
| 0:49.3 | 400m | 2:03.2 | 187 | 943 | 29 |
| 0:28.5 | 503m | 2:18.3 | 132 | 754 | 27 |
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Workout Graph
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