simon croot 1003m row
1,003m
Meters
4:04.7
Time
2:01.9
Pace
65
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 28 |
| Stroke Count | 115 |
| Drag Factor | 137 |
February 15, 2022 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.7 | 1,003m | 2:01.9 | 193 | 963 | 28 |
| 4:03.5 | 1,000m | 2:01.7 | 194 | 967 | 29 |
| 0:01.3 | 1,003m | 3:36.6 | 34 | 418 |
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Workout Graph
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