simon croot 0:45 row

153m

Meters

0:45.0

Time

2:27.0

Pace

9

Calories

Average Watts110
Calories Per Hour678
Stroke Rate24
Stroke Count14
Drag Factor142

February 15, 2022 12:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:45.0 153m 2:27.0 110 678 24
0:37.5 153m 2:02.5 190 954 24

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Workout Graph

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