simon croot 505m row
505m
Meters
2:08.3
Time
2:07.0
Pace
31
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 27 |
| Stroke Count | 57 |
| Drag Factor | 131 |
February 14, 2022 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.3 | 505m | 2:07.0 | 171 | 887 | 27 |
| 0:48.0 | 200m | 2:00.0 | 203 | 997 | 29 |
| 0:52.8 | 400m | 2:12.0 | 152 | 823 | 27 |
| 0:27.5 | 505m | 2:10.9 | 156 | 836 | 24 |
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Workout Graph
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