simon croot 2:09 row

504m

Meters

2:09.6

Time

2:08.5

Pace

30

Calories

Average Watts165
Calories Per Hour866
Stroke Rate27
Stroke Count60
Drag Factor134

February 11, 2022 12:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:09.6 504m 2:08.5 165 866 27
0:47.5 200m 1:58.7 209 1019 29
1:41.3 200m 2:14.5 144 795 28
2:09.5 104m 2:15.5 140 783 25

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Workout Graph

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