simon croot 500m row
500
Meters
1:54.6
Time
1:54.6
Pace
33
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 27 |
| Stroke Count | 52 |
| Drag Factor | 138 |
February 09, 2022 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:54.6 | 500 | 1:54.6 | 233 | 1100 | 33 | 27 |
| 0:23.5 | 100 | 1:57.5 | 216 | 1042 | 6 | 28 |
| 0:23.1 | 200 | 1:55.5 | 227 | 1081 | 6 | 29 |
| 0:22.8 | 300 | 1:54.0 | 236 | 1113 | 7 | 26 |
| 0:22.5 | 400 | 1:52.5 | 246 | 1146 | 7 | 29 |
| 0:22.7 | 500 | 1:53.5 | 239 | 1123 | 7 | 26 |
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Workout Graph
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