simon croot 1004m row
1,004m
Meters
4:02.2
Time
2:00.6
Pace
65
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 29 |
| Stroke Count | 120 |
| Drag Factor | 138 |
February 09, 2022 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.2 | 1,004m | 2:00.6 | 199 | 986 | 29 |
| 1:36.4 | 400m | 2:00.5 | 200 | 988 | 30 |
| 1:37.2 | 800m | 2:01.5 | 195 | 971 | 30 |
| 0:48.7 | 1,004m | 1:59.3 | 206 | 1008 | 28 |
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Workout Graph
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