simon croot 1000m row
1,000m
Meters
4:07.4
Time
2:03.7
Pace
62
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 28 |
| Stroke Count | 116 |
| Drag Factor | 136 |
February 08, 2022 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.4 | 1,000m | 2:03.7 | 185 | 936 | 28 |
| 0:46.7 | 200m | 1:56.7 | 220 | 1056 | 28 |
| 0:51.3 | 400m | 2:08.2 | 166 | 871 | 28 |
| 0:50.0 | 600m | 2:05.0 | 179 | 916 | 28 |
| 0:51.7 | 800m | 2:09.2 | 162 | 857 | 29 |
| 0:47.6 | 1,000m | 1:59.0 | 208 | 1014 | 29 |
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Workout Graph
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