simon croot 1006m row
1,006m
Meters
4:09.0
Time
2:03.7
Pace
63
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 27 |
| Stroke Count | 115 |
| Drag Factor | 136 |
February 23, 2022 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.0 | 1,006m | 2:03.7 | 185 | 935 | 27 |
| 2:02.5 | 500m | 2:02.5 | 190 | 955 | 28 |
| 2:04.9 | 1,000m | 2:04.9 | 180 | 918 | 28 |
| 0:01.7 | 1,006m | 2:21.6 | 123 | 723 |
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Workout Graph
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