simon croot 1000m row
1,000m
Meters
4:07.1
Time
2:03.5
Pace
63
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 28 |
| Stroke Count | 116 |
| Drag Factor | 136 |
February 18, 2022 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.1 | 1,000m | 2:03.5 | 186 | 938 | 28 |
| 0:48.1 | 200m | 2:00.2 | 201 | 992 | 29 |
| 0:52.8 | 400m | 2:12.0 | 152 | 823 | 28 |
| 0:50.6 | 600m | 2:06.5 | 173 | 895 | 28 |
| 0:48.4 | 800m | 2:01.0 | 198 | 979 | 27 |
| 0:47.2 | 1,000m | 1:58.0 | 213 | 1033 | 29 |
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Workout Graph
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